INCANDESSENCE Workshop

(Silent Meditation, Yoga & Nonviolent Communication)

Morning: silent sitting and a Sivananda-style Yoga session
Co-listening practice

Afternoon: a workshop in therapeutic and nonviolent assertive communication.
There will be partner exercises, group sharing circles, and live one-on-one support.
Feel free to bring real-life situations from your daily life.

This workshop is intended for those who wish to deepen both a bodily practice and the learning of relational tools.
The body is a compass — it offers signals even before the mind becomes aware of what is happening emotionally and psychically.
Befriending the body helps us refine our inner listening, and increase our quality of presence toward what moves through us.

If you wish to give yourself the means to lasting transformation and a heightened quality of life, these practice sessions are designed for that purpose.

You may choose to attend only the meditation, only the yoga session, or just the Assertive Communication workshop, based on the work of Marshall B. Rosenberg.
Feel free to reach out for more details.

Sliding scale: 80 to 120 euros per day
(Pay what feels right for you within this range)
Reservation required – limited spaces
Level: Intermediate (Meditation & Yoga) / Beginner (Nonviolent Communication)

Who am I?

I’ve been practicing meditation since I was 20. The listening of silence is a universal path I’ve encountered in Japanese Zen, Tibetan Buddhism, Orthodox Christianity, the non-duality of Vedanta, and the Burmese Vipassana tradition.

Silence connects us to what lies before conditioning, before our social persona, and brings us back to essence.

This essence is what the word Yoga means: Union.
I also began practicing yoga at the age of 20. Preparing the body and mind through yoga allows me to enter a deeper, more qualitative relationship — both with myself and with others.

Facing the difficulty of embodying high spiritual ideals in daily life, I turned to Nonviolent Communication about ten years ago, through intensive training in NVC Individual Accompaniment (AI CNV) and retreats in Germany.
Though I had already been introduced to this approach at age 20 through reading, I made it my profession as a psychotherapeutic guide.

In NVC, I found a powerful way to build a bridge between the transpersonal realm and the personal, relational, human dimension.

That bridge is the one I invite you to walk with me during this weekend.